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Diet Evaluation: Helpful Books & Websites

Popular Diets

Many popular diets are commercialized, meaning that the creators make money promoting and selling cookbooks, apps, meal trackers, and other products to help people follow the diet. Once you've selected a diet to research, check to see if that diet has a dedicated website (there are some examples below). This is a great place to begin your research! Generally these websites try to portray their product -the diet- in the best light possible...after all, they want everyone to buy in! Gather as much information as you can from the website, then expand your research to other, more objective sources. 

Books in the SHHS Library

These titles can be found on the reserve cart labeled "Ms. Crane's Honors Bio Project"